i dunno why but its kinda diff to change at an instant...oh i just dunno...maybe i need more of these obs kind of thing.or isit just me.let me face it.im a very ego person,i may not know how much damage i have inflicted on those around me.and i may never catch it.

im very tired today after the gym and things,losses are very great...now body reverted back to normal already.so if i gave up now,i guess all the efforts of wad i did over the past half a year is useless.
nothing much to say about today.just hope that tmr will be better.